Distractions are some of our biggest enemies as we navigate our days. They stop us from focusing on what’s important, cost valuable time, and can cause anxiety and overwhelm as our list of things to do pile up. Distractions are all around us. They come in the...
When you started your professional life, you may have done everything by the book. You went to school, you got good grades, you went into a great profession. While working in that profession, you took on every task. You worked hard, worked late, and the results were...
When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn’t working hard enough. I was being crazy, here’s why. I laid out my priorities. I identified my to-do list. Then, I finished my...
Five Productivity Habits You Need Now If you work your butt off but never seem to make progress, the problem may not be your amount of effort. You’re probably working on the wrong stuff. All too often we spend time on obligations and tasks that we *think* are...
Healthy Habits That Propel You Forward Providing yourself a healthy foundation enables you to attack each day with positivity and energy. These are the top 5 healthy habits that we recommend each day. Meditation Scheduling ten minutes of meditation each morning starts...
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