We can’t live balanced, meaningful lives if we don’t love ourselves – and show it. Loving ourselves looks like: Not overworking ourselves to exhaustion Challenging ourselves Setting and enforcing boundaries Spending time alone – listening,...
Ever heard the phrase “life is a journey”? It sounds a bit hokey to some. I think others feel like they are on a hamster wheel – just repeating the same steps day after day. It can be very hard to see progress until one day you look back and ask,...
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