Define My Day Blog
Start Your Day With Intention
Recently, a few Define My Day users started a book club in the user group. After some discussion, they ended up choosing The Miracle Morning by Hal Elrod. So far, they are about 6 chapters in and, after watching their discussion, I decided to go back and listen to the...
read moreFocus on the Point that Matters
Recently, we reposted a Fast Company article with the title "Hollywood divided on whether Felicity Huffman and Lori Loughlin will ever work again". We asked the question, "How does doing something wrong turn into being ostracized and never working again?" A LOT of...
read moreExperimenting With My Ideal Day
I've been experimenting with my Ideal Day. Specifically, I've been trying to get more sleep by sleeping in longer to see if I felt better. It hasn't worked and I think it has to do with my chronotype... my natural sleep cycle. My Morning Experiment Daniel Pink...
read morePriorities and Pressure
A common problem many people have when starting Define My Day is determining what is truly a priority. It may feel overwhelming or that EVERYTHING is a priority. It can be very hard to sort through the noise in the beginning. That's ok. It's a learning process. You...
read moreBegin A Positive Change
Now is the time to make a positive change. That seems so cliche right? Isn't now always the time to make a positive change? Ok. Let's start again... This time of year, most people begin to focus on what went wrong over the past year. They vow to change, make...
read moreEach Define My Day is 4 Weeks
We receive a lot of questions about why Define My Day is only 28 days and not 31. You may have had that one yourself. Here's the answer... We don't want you to schedule your life around a calendar! Define My Day is a guide to live life, not a schedule. We want you to...
read moreBe Stronger Than Hate
Words matter. The words we speak to ourselves matter. The words we speak to others matter. The words we repeat matter.
read moreMorning Routine is Crucial
Reference Links: Tony Robbins Priming Routine Miracle Morning I credit a solid morning routine with much of my personal progress. It starts my day off on the right foot by allowing me to attack the day focused and calm. Positive or negative, it may very well be the...
read moreWhy Meditate?
Meditation has been one of the hardest habits for me to create. I love to meditate but every day I fight myself to actually perform the act. I feel much better after meditation and I think I owe my sense of increased focus to meditation, so why do I still have such a...
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