Define My Day Blog

How To Keep the To-Do List from Ruling Your Life.

How To Keep the To-Do List from Ruling Your Life.

Recently, in our Define My Day user group, a user said that getting dog food was a priority for the day. It happens. However, we don't want to let routine "to-do list" tasks overtake our priorities on a regular basis. Sometimes, we need to take care of a suddenly...

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Now What? Dealing With the Holiday Break.

Now What? Dealing With the Holiday Break.

The holiday break can be brutal. This year may even be worse because of the way the days fall. We basically have 3 days to be productive before New Years unless you plan on working over the weekend.

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Navigating the River of Well-Being with Define My Day

Navigating the River of Well-Being with Define My Day

The goal is to travel down the river of well-being each day. There are times we may begin to approach one, or both, of the banks. But the sooner we identify the turbulent waters of chaos, or the stinky dead waters of rigidity, the better we are able to navigate the river safely.

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Coping with Election Day Stress and Distraction

Coping with Election Day Stress and Distraction

How's this week going for you? Have you been able to keep up with your priorities? As predicted, this election is dragging on. So, are you addressing what's important to you or are you stuck waiting for answers? One thing is certain, time will keep marching on. When...

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Choosing a Priority and Following Through

Choosing a Priority and Following Through

My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves. When we identify an action as a priority, we need to make sure we follow through and do it! Otherwise, we get in the habit of not upholding our commitments...

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5 Actions to Maintain Your Mental Health

5 Actions to Maintain Your Mental Health

Mental health often gets neglected. A lot of times, we don't even realize our mental health is suffering. The reason is that we use our brains to conceptualize our world. We naturally can't see our own issues from the perspective of an unhealthy mental state. We can't...

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Go BIG and Become Your Greatest Self

Go BIG and Become Your Greatest Self

In our latest live session, we talked about becoming the greatest version of ourselves.  I know, it sounds intimidating. It shouldn't be. I'm not saying be someone you're not. I'm saying, "be the greatest version of YOU!" There are many reasons we compromise and...

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