While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...
Anxiety is common. Everyone experiences it. Some of us are paralyzed by it. While I’ve seldom experienced anxiety to the extend that it was debilitating, I can appreciate that it happens to a lot of people. Quite often, I see Define My Day users that mention it....
Your world and how you experience it is largely dependent on your brain. How you experience an event can be totally different from the person next to you. Why? Your perceptions are colored by years of experience. And, when you perceive an event one way, expect to...
The other day, I wrote about the “first things first” mentality that I try to keep in order to make sure I spend my energy on what matters. There’s another component of this that I want to point out. We can’t reap the rewards of our efforts...
The holiday break can be brutal. I always find myself in a weird place in the week between Christmas and New Years. This year may even be worse because of the way the days fall. We basically have 3 days to be productive before New Years unless you plan on working over...
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